Bereavement - a sad ladyFrom the loss of a loved one or the death of a family pet, to the end of a significant relationship or the loss of a job; all may cause painful deeply felt feelings of sadness, helplessness and despair.

If you are able to grieve in your own unique way with support and practical help from those close to you, then you are more likely to be able to retain loving memories of the loved one, and bounce back from other traumas such as losing your job.

Link to full article “Bereavement” by Jane Shire
Maidenhead Advertiser, May 2005